at jog york we aim to:
- provide you with a welcoming, social environment regardless of your fitness level
- create opportunities to improve health, become and stay active
- organise and deliver jogs, runs and quality safe training
- offer non competitive, achievable and fun exercise
- create the opportunity to jog with others rather than alone
- help you begin, progress, achieve a goal or run for charity
- provide guidance, advice and motivation
- help you achieve your potential